You Don’t Have to Keep Fighting
Your Own Mind
Online therapy for adults struggling with anxiety, intrusive thoughts, and feeling stuck despite looking fine on the outside.
Serving clients in Georgia, Tennessee, and Massachusetts.
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My approach
I work with adults who feel stuck in anxiety, intrusive thoughts, stress, or patterns that are difficult to change on their own.
With more than 20 years of experience in mental health care and counseling, I use evidence-based approaches while tailoring therapy to the individual. There is no one-size-fits-all method, so treatment is shaped around your goals, personality, and what is actually helping you move forward.
My goal is not simply to help you feel better in the moment, but to help you build a different relationship with your thoughts, emotions, and the challenges you are facing.
If you’re wondering whether we might be a good fit, schedule a free 15-minute consultation.
Providing you with a space to connect to your best self.
All your appointments take place virtually in the comfort of your own home in your environment.
Practicing in Georgia, Massachusetts and Tennessee.
Let’s see if we’re a good fit
Request a free 15-minute consultation to talk about what you’re looking for and ask questions about working together.